These are some simple steps to take care of your hips in the long-term and short-term. About 8% of Americans over 45 suffer from hip arthritis. Each year, there are more than 300,000. Patients who have had a hip replacement need to take steps to protect their hips. Rothman Orthopedic Institute is here to help you take care of your hips and keep them healthy if you are a Trenton total Health Care hip replacement patient.

Get Trenton total health care.

Patients often feel tired and sore in the first weeks after Trenton total hip replacement surgery. However, planning ahead can help reduce these risks and maximize your healing time. Take this example:

Reduce the amount of trips you make on stairs and in cars by adjusting your schedule.
For your recovery, plan and stock up on healthy meals high in calcium and protein.
Before you go under the knife, remove all cords and trip hazards from your living space.

Place essential items like remote controls, phones, tissues, etc. They should be accessible easily. Long-handled reaching tools are available at your local occupational therapist. To ensure that you have all your necessities at hand, attach a small bag to the front of your Walker.

Mobility aids: Take advantage

After a Trenton total-hip replacement, the greatest danger of injury or dislocation is a fall. To maintain your balance and footing, use a cane or walker as necessary. A walker or cane is a visual indicator to others around you to be more cautious and give you more space. Patients are capable of decreasing their dependence on walking aids with time. Talk to your doctor and/or physical therapist about the best timing for you.

Treat the Hip Pain.

Patients may be reluctant to take pain medication due to addiction or side effects. However, unmanaged pain can make physical therapy difficult and even cause chronic pain. Trenton total hip replacement patients have a variety of pain management options available. Some of these include medication or non-medical. A Rothman Orthopaedic Institute specialist will help you create a pain management plan that suits your needs and comfort level.

Trenton Total Health Care Hip Replacement is Just Around the Corner

Rothman Orthopaedic Institute’s team includes the best hip doctors in NJ. Our reputation as pioneers and leaders in joint-replacement techniques is well-known, so you can be sure you are getting the best care. There are 25 locations in Philadelphia and surrounding areas where you can find a Rothman Orthopaedic Institute.